Meet the Team
Sarah Renshaw
Meet Sarah.
With over 20 years experience in the industry and reaching the highest levels becoming a master instructor at Les Mills, Sarah has forgotten more than most ever learn about fitness.
At the Hampton, Sarah choreographs all of our group fitness sessions, training other instructors as well as instructing classes such as HIIT, Hampton Pump and more.
Sarah says she finds joy in seeing people progress their fitness journey, but don’e be surprised if she also finds happiness in making you limp back to your car after a big group exercise session.