Free Gait Analysis – with Birmingham Runner

20250116 Bhm Runner Are Back11

GET YOUR PERFECT FITTING TRAINERS 👟👌🏻 One of our wonderful partners, Birmingham Runner, is coming to the gym on the 10th February and putting on a free gait analysis clinic. They are offering this for free to members and family (usually £15per person) as part of our membership benefits initiative. If you decide to follow up … Read more

Members Christmas Lunch 2024

Follow up the Christmas Tree Walk with our main event – our Member Christmas Lunch – THURSDAY 19th December. We meet at The Lake at Barston Restaurant at 12:00 for a nibble, drink and catch up, then sitting down for the 3 course meal at 12:30pm. This event is special as we have a fantastic meal … Read more

Christmas Tree Walk 2024

Woman Warm Winter Jacket With Fur Hood Big Travel Rucksack Snowy Winter Forest

Join the Hampton Team for their annual Christmas Tree Walk on Monday 2nd December. 8:30am: The Festive day begins with a fresh, cross country 5 mile walk, from the gym to Eastcote Christmas tree farm. It’s muddy!!!! So come prepared. 9:30am: If you wish to join Gareth a little later on, he will lead a … Read more

Personal Trainers Wanted

The Hampton Health and Fitness Club was established in 2005 by personal trainers Paul and Gareth. The Hampton’s aim has always been to be an inclusive gym and a place that appeals to the diversity within the surrounding community. Currently The Hampton have a range of fantastic offerings in place such as a dynamic group … Read more

Want a trial run?

Enter your details below and we'll email you a free one day pass worth £12.00, which you can redeem and use to check out the facilities, meet the team or even join in a class.